Come & Find Your Happy
Come In To the Laughter Locker!
Come In To the Laughter Locker!
Sessions available in person and online.
- Hasyayoga / Laughter Yoga, incorporating Yoga Breathing, Laughter Exercises, Gentle Movement & Meditation. An excellent way to build resilience, with coping strategies for anxiety &, stress, improving concentration & productivity, regulates sleep, maintains hearth health & general wellbeing. For the Workplace and beyond.
- Workshops, Meditation, Laughter Coaching and Life Coaching etc. are also all available to enable you to reach your full potential and live your best life.
WELCOME!
Hi - I am so glad you have found your way to Find Your Happy.
I am Tess, and I am an Inclusive Wellbeing Coach based in Somerset, UK. I believe that life opportunites await you and you can make the absolute best of these - you have the power to make this happen. I am a UK Selfcare Forum Champion with a passion for laughter and helping others to help themselves.
I have a professional training and development background and am CIPD qualified. I am also a member of the Laughter Association UK (LAUK). I have years of experience as a Development and Training Professional, coaching, mentoring and training and managing teams. I enjoy working with people and seeing them flourish.
I undertook my certified laughter yoga training through the Dr Kataria International Laughter Yoga University in 2017 - I am often referred to as the Laughter Goddess. In the summer of 2022 I qualfied as both a Laughter Yoga Teacher and a Laughter Coach and completed Emergency First Aid at Work training. Added to this, I am also Balance Procedure Practioner, a Reiki Therapist and a DoTerra Essential Oils Ambassador. You can read much more about me and my personal journey on the About Me Page.
I work with corporate / business customers, health & social groups, care homes, Choirs, individuals and Charities. I facilitate various Workshops using different learning tools including Action / Vision Boards, Coaching, Laughter and Chair Yoga, Essential Oils, Meditation and more - and can combine them with yoga, meditation and relaxation. All my sessions are bespoke to my clients. The Laughter Locker is a safe space, where people can relax, enabling them to find room to explore new exercise and gaining new skills with confidence.
I have a special interest in inclusivity and Wellness at Work. Enabling all to access exercise and ways to be well is vitally important to me, as I am disabled and have health conditions myself, I understand the fears and restrictions that these can invoke within individuals, becoming a barrier to them living their life to the full and realising their full potential.
Why not talk with me about how I can work with you or your business to meet your goals or aspirations.
Hi - I am so glad you have found your way to Find Your Happy.
I am Tess, and I am an Inclusive Wellbeing Coach based in Somerset, UK. I believe that life opportunites await you and you can make the absolute best of these - you have the power to make this happen. I am a UK Selfcare Forum Champion with a passion for laughter and helping others to help themselves.
I have a professional training and development background and am CIPD qualified. I am also a member of the Laughter Association UK (LAUK). I have years of experience as a Development and Training Professional, coaching, mentoring and training and managing teams. I enjoy working with people and seeing them flourish.
I undertook my certified laughter yoga training through the Dr Kataria International Laughter Yoga University in 2017 - I am often referred to as the Laughter Goddess. In the summer of 2022 I qualfied as both a Laughter Yoga Teacher and a Laughter Coach and completed Emergency First Aid at Work training. Added to this, I am also Balance Procedure Practioner, a Reiki Therapist and a DoTerra Essential Oils Ambassador. You can read much more about me and my personal journey on the About Me Page.
I work with corporate / business customers, health & social groups, care homes, Choirs, individuals and Charities. I facilitate various Workshops using different learning tools including Action / Vision Boards, Coaching, Laughter and Chair Yoga, Essential Oils, Meditation and more - and can combine them with yoga, meditation and relaxation. All my sessions are bespoke to my clients. The Laughter Locker is a safe space, where people can relax, enabling them to find room to explore new exercise and gaining new skills with confidence.
I have a special interest in inclusivity and Wellness at Work. Enabling all to access exercise and ways to be well is vitally important to me, as I am disabled and have health conditions myself, I understand the fears and restrictions that these can invoke within individuals, becoming a barrier to them living their life to the full and realising their full potential.
Why not talk with me about how I can work with you or your business to meet your goals or aspirations.
Find Your Happy
Come & discover a Healthier, Happier You!
Unlock your Laughter, Undo your Life Stresses & Unite with others.
Come & discover a Healthier, Happier You!
Unlock your Laughter, Undo your Life Stresses & Unite with others.