Come & Find Your Happy
Come ​In To the Laughter Locker!
Did you know that laughter is good for business? Laughter Coaching and Laughter Yoga can help you to build resilience, think clearer, improve sleep, support good heart health and so much more!

Sessions available in person and online.

• One to One Coaching ideal for those trying to cope with severe seriousness or overwhelm, difficult situations or stress. It is a programme over 8 weeks, which is an indispensable toolbox to stimulate positivity and a new perspective. The programme can be conducted privately for individuals on mutually agreed dates. 
• ​Hasyayoga / Laughter Yoga, incorporating Yoga Breathing, Laughter Exercises, Gentle Movement & Meditation. An excellent way to build resilience, with coping strategies for anxiety &, stress, improving concentration & productivity, regulates sleep, maintains hearth health & general wellbeing. For the Workplace and beyond. All activity is inclusive, and can be done seated or standing.
• Workshops, Meditation, Laughter Coaching and Life Coaching etc. are all available to enable you to reach your full potential and live your best life. 

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                                         Head to my  'About Me' page to find out more.

Find Your Happy
Come & discover a Healthier, Happier You!
​Unlock your Laughter, Undo your Life Stresses & Unite with others. 

HO HO HO - HA HA HA
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