Come & Find Your Happy
Jump In To the Laughter Locker!
Jump In To the Laughter Locker!
Face to Face Sessions have resumed and Online Sessions are always available.
Hasyayoga / Laughter Yoga, incorporating Yoga Breathing, Gentle Movement & Meditation is an excellent way to build resilience, with coping strategies for anxiety, stress, lack of sleep and so much more, suitable in the Workplace and beyond.
Workshops, Meditation, Coaching etc. are also all available and offer a great way to feel healthy and alive - allowing you to live your best life!
Please do drop me a line if you would like something more bespoke. Stay Safe & Happy! Tess
Hasyayoga / Laughter Yoga, incorporating Yoga Breathing, Gentle Movement & Meditation is an excellent way to build resilience, with coping strategies for anxiety, stress, lack of sleep and so much more, suitable in the Workplace and beyond.
Workshops, Meditation, Coaching etc. are also all available and offer a great way to feel healthy and alive - allowing you to live your best life!
Please do drop me a line if you would like something more bespoke. Stay Safe & Happy! Tess
WELCOME!
Hi - I am so glad you have found your way to Find Your Happy. I am Tess, and I am an Inclusive Wellbeing Coach based in South Lincolnshire, UK. I believe that life opportunites await you and you can make the absolute best of these - you have the power to make this happen. I am a UK Selfcare Forum Champion with a passion for laughter and helping others to help themselves.
I have a professional training and development background and am CIPD qualified. I have years of experience as a Development and Training Professional, coaching, mentoring and training.
I undertook my certified laughter yoga training through the Dr Kataria International Laughter Yoga University in 2017 - I am often referred to as the Laughter Goddess. I am also Balance Procedure Practioner, a Reiki Therapist and a DoTerra Essential Oils Ambassador. You can read much more about me and my personal journey on the About Me Page.
I work with corporate / business customers, health & social groups, care homes, Choirs, individuals and Charities. I facilitate various Workshops using different learning tools including Action / Vision Boards, Coaching, Laughter and Chair Yoga, Essential Oils, Meditation and more - and can combine them with yoga, meditation and relaxation. All my sessions are bespoke to my clients. The Laughter Locker is a safe space, where people can relax, enabling them to find room to explore new exercise and gaining new skills with confidence.
I have a special interest in inclusivity and Wellness at Work. Enabling all to access exercise and ways to be well is vitally important to me, as I am disabled and have health conditions myself, I understand the fears and restrictions that these can invoke within individuals, becoming a barrier to them living their life to the full and realising their full potential.
Why not talk with me about how I can work with you or your business to meet your goals or aspirations.
Hi - I am so glad you have found your way to Find Your Happy. I am Tess, and I am an Inclusive Wellbeing Coach based in South Lincolnshire, UK. I believe that life opportunites await you and you can make the absolute best of these - you have the power to make this happen. I am a UK Selfcare Forum Champion with a passion for laughter and helping others to help themselves.
I have a professional training and development background and am CIPD qualified. I have years of experience as a Development and Training Professional, coaching, mentoring and training.
I undertook my certified laughter yoga training through the Dr Kataria International Laughter Yoga University in 2017 - I am often referred to as the Laughter Goddess. I am also Balance Procedure Practioner, a Reiki Therapist and a DoTerra Essential Oils Ambassador. You can read much more about me and my personal journey on the About Me Page.
I work with corporate / business customers, health & social groups, care homes, Choirs, individuals and Charities. I facilitate various Workshops using different learning tools including Action / Vision Boards, Coaching, Laughter and Chair Yoga, Essential Oils, Meditation and more - and can combine them with yoga, meditation and relaxation. All my sessions are bespoke to my clients. The Laughter Locker is a safe space, where people can relax, enabling them to find room to explore new exercise and gaining new skills with confidence.
I have a special interest in inclusivity and Wellness at Work. Enabling all to access exercise and ways to be well is vitally important to me, as I am disabled and have health conditions myself, I understand the fears and restrictions that these can invoke within individuals, becoming a barrier to them living their life to the full and realising their full potential.
Why not talk with me about how I can work with you or your business to meet your goals or aspirations.
Find Your Happy
Come & discover a Healthier, Happier You!
Unlock your Laughter, Undo your Life Stresses & Unite with others.
Come & discover a Healthier, Happier You!
Unlock your Laughter, Undo your Life Stresses & Unite with others.
I invite you to bring calm and equilibrium to your life and realise your true potential.
HO HO HO HA HA HA
Photos used under Creative Commons from Portland Seminary eekim
